Now offering DUTCH Testing

DUTCH (Dried Urine Testing for Comprehensive Hormones) is the most advanced hormone test. Offering a variety of tests to meet your needs, we can help you navigate the results, offering a holistic, natural treatment plan. Contact us to determine which test best meets your needs.

Follow the DUTCH Blog for more information

Nutrition Services

Utilizing the Eat Right 4 Your Type and GenoType diet we will help you find what foods contribute to weight gain, elevated cholesterol and other ailments you may have. We will start simple making small adjustments that may have a huge impact on your overall health.

Call now to determine if you’re a Hunter, a Gather, a Nomad, a Teacher, an Explorer or a Warrior.

Nutrition & Mental Health

Some say they aren’t connected but research is strongly supporting the link between what we eat and how we feel. Supporting the old adage – “You are what you eat“.

I know not every aliment or weight problem is resolved by food intake alone so we’ve combined an Integrative approach to wellness & health – both physical and mental.

We are offering a unique 2 prong approach to your health. Schedule a visit (virtual or in-person) with Registered Dietitian, Heather or with Clinical Social Worker, Alexis.

Together we will create SMART goals to meet your desired outcome.

Things to know before scheduling a consultation:

  • Visits are virtual
  • Each initial visits last 45-60 minutes
  • Follow-up visits last 20-30 minutes

Nutrition Support Resources

Eat Right 4 Your Type

You Are What You Eat

Shop for Supplement – enjoy a 10% discount on all products

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